I really didn't want to give up completely, but only two runs this week. This second one was very slow. Everything went well, but there was a lot of water everywhere 
We'll see how it goes in the first week of the new year!
Health health and happiness and safety in 2024 and happy running to everyone!
🍏🥳 Thanks and same to you Lusmo! You have had an awesome running year and so you will go into the New Year fit and flourishing! Extra rest is often needed and very good so enjoy it!!
slow is good. Sometimes in winter it can feel a real grind to run in this unremitting weather. You ran twice this week. Celebrate that. Every day now there is a little more daylight. We just have to slog through the winter as best we can and celebrate what we achieve. Good luck.
Exactly! Good luck to you too! 👍
Week 2 run 3 only gone and done it!
Is it a disaster to only run twice weekly after graduation?
Week 9 run 2 - only 1 to go 👍
Only running twice a week? Show-stopper?
Getting there - any advice if run only twice a week?
