Really pleased to have today completed the 9 week programme 3 runs per week with no repeats. I really found coach Steve Cramm to be very motivational. Must say that I only started using the HealthUnlocked forum for the last four weeks and was very interested to see other people's journey's, struggles and achievements which helped me to stay focused on my goal. You're all a great bunch. I turned 72 last week and it was great to have a decent challenge to overcome.
Ran (Jogged) my Wk9 Run 3 today - Pleased to h... - Couch to 5K
Ran (Jogged) my Wk9 Run 3 today - Pleased to have graduated
BikafellaGraduate
Written by
Bikafella
Graduate
To view profiles and participate in discussions please or .
14 Replies
•
MummycavAdministratorGraduate
Brilliant Bikafella …your new badge suits you!!
I am repeating the programme at the moment & I’m listening to Coach Cram too, he’s really good at keeping me going too!
Thanks very much Mummycav - I've already bored my family to death so I've started telling strangers......😂
MeedebGraduate
Well done and congratulations! Happy running 🏃🏼♀️
SweatyHettieGraduate
Congratulations 👏🏼 great achievement
MrsLydiaWickhamGraduate
Well done and congratulations Bikafella ! I listened to Laura my first time around, and she was fab but Steve is brilliant, too. He makes me feel really proud of myself. 😁 Enjoy celebrating your graduation! 🏅🏆
Fantastic, definitely motivates me to do the same.
00marksGraduate
Congratulations on completing C25K!
Not what you're looking for?
You may also like...
WK9 Run 3 - OMG I've graduated!!!!!
Well where to start ...... I've never posted on here before but I have been reading all the blogs...
Week 9 Run 3 - Graduated!
Yesss! I completed W9R3 last night - only 36 hours after the previous run, I know, but I was...
Wk9 run 3
Wasn’t planning on doing it today but got a message off work to say I could go in an hour later and...
GRADUATED wk9 run 3 done
I’ve done it. Who would have thought 9 weeks ago I could run for30 mins. So very proud of myself
Wk9 3 runs done - but have I graduated?
Hi all,
So here's my problem - Week 7 Run 2 I found I had a little extra left and managed to push...