I haven't run for 3 weeks now. No idea why, life got in the way and holidays. I was on W6 r2. But I am going to go back to W3 and see how that's goes.
A break: I haven't run for 3 weeks now. No idea... - Couch to 5K
A break
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GM11
Graduate
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5 Replies
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SueAppleRunGraduate
Life just gets in the way sometimes, have fun running
it happens to us all, even with the best of the intentions. You’ll be back on track before you know it-once that comeback run is done, it makes a huge difference mentally.
Good luck!
OldflossAdministratorGraduate
Take it slow and steady and relax into the runs again... well done you!
Wavy-chick28Graduate
This happens to us all we have busy lives, I’ve had the lurgy for two weeks and it hasn’t gone so still unable to run 🤨 it’s so annoying it’s my lifeline to sanity !
Hope you feeling better soon.
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