Week 7 complete

[Koala679]

Finished week 7 at parkrun today. Felt really hard, wanted to give up halfway but saw some friends and their encouragement got me going.

[sTrongFuse Graduate]

Well done seeing it to the end. Was this your first time running with others? I only ask as often, when running with a group instead of on your own, it is easy to go off to quick at the start as you get caught in the rush.

Anyway, the main thing is that you managed and you can now rest and move on to week 8. The end is in sight. Good luck...

[Koala679 Graduate in reply to sTrongFuse]

I was running on my own, I think it's because I'd done the time twice this week and was tired.

[sTrongFuse Graduate in reply to Koala679]

That could also be a factor. Anyway, the main thing is its in the bag and you can move on to the next one...

[Annieapple Administrator Graduate]

🍏Well done! I think sometimes we tend to start too fast at Park Run getting swept up with the momentum of the other runners. However you did it!!! Well done & glad your friends were there to encourage you!! When you tackle week 8 start off very slowly especially the first 10mins & you will be fine!

[Oldfloss Administrator Graduate]

Very well done...move on into the lovely longer runs but keep it slow, steady and relaxed...