I did this one as an evening run... And I got my courage together and went to a stadium for the first time πI was always a bit shy to go because it seemed like for more "serious" runners, and wondered if it'd annoy them if I did some walking sections while on the track!! But as it happened there were a lot doing intervals and not all looked like they were super high intensity exercisers... I wonder if maybe some were doing C25K too! And maybe a tad safer in the evenings than to be out when it's starting to get dark. So I think I'll go again!
W3 R3 : I did this one as an evening run... And... - Couch to 5K
W3 R3
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RunningJ123Graduate
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RunningJ123
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That sounds absolutely brilliant! Iβve never run on a track. I think I need to add that to my running goals. Really well done and great that youβve potentially found a way to make dark runs better too. Win all round!
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OldflossAdministratorGraduate
That sounds like fun! I have a track not too far away...hmmm... Well done you!
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grumpyoldgirlGraduate
I love the sound of that! I don't even know if there's one anywhere near meπ€ Sometimes I run round a nearby playing field but that is definitely not the same.
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