W5R3 completed!

[Currydance]

Wow that was hot this morning, just completed W5R3 I can't believe I did it and i feel okay, never would have imagined 5 weeks ago I would be running for 20 minutes, I'm proud of how far I have come thanks to Reese and seeing everyone's encouraging posts on here 😊

[Annieapple Administrator Graduate]

🍏You have a very hot name too!!! You have just completed a milestone run so very well done to you!! Your hard work is paying off! We are proud of you too. Hope you celebrating with something icy!! Rest well and enjoy 6:1. It’s a little different but you are well prepared for it. Trust the program and take it slowly.

[Currydance in reply to Annieapple]

Thank you for your kind words 😊

[Little0ne Graduate]

well done you! It’s a big step and you’ve done it, look how far you’ve come. Amazing!!

[Currydance in reply to Little0ne]

Thank you for your kind words 😊

[Penwithpink Graduate]

Well done and yes you should be really proud x I found I needed rest days more once I got to that point so make sure you build them in to your routine x

[Currydance in reply to Penwithpink]

Thank you for your kind words 😊 I always make sure I have at least one rest day in between my runs