Completed W5R3: I have completed W5D3 run just... - Couch to 5K

Couch to 5K

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Completed W5R3

sunil29feb profile image
sunil29febGraduate
β€’22 Replies

I have completed W5D3 run just now. Very happy to complete it.

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sunil29feb profile image
sunil29feb
Graduate
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22 Replies
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AvatheGardener profile image
AvatheGardenerGraduate

Well done, great feeling, isn't it?! πŸ˜€

sunil29feb profile image
sunil29febGraduateβ€’ in reply toAvatheGardener

Yes. very much..

Lyndz7 profile image
Lyndz7Graduate

Well done, great achievement :)

sunil29feb profile image
sunil29febGraduateβ€’ in reply toLyndz7

Thanks

hilbean profile image
hilbeanGraduate

Well done! That's a real milestone :)

sunil29feb profile image
sunil29febGraduateβ€’ in reply tohilbean

Thanks .

Eastofthegate profile image
EastofthegateGraduate

Well done! It feels great doesn't it?

sunil29feb profile image
sunil29febGraduateβ€’ in reply toEastofthegate

Yes. very much..

JoolieB1 profile image
JoolieB1Graduate

Feels like a real step into running, well done! πŸ˜€

sunil29feb profile image
sunil29febGraduateβ€’ in reply toJoolieB1

Thanks.

Rignold profile image
Rignold

at 4.30AM? Well done. That's commitment.

W5R3 is a real milestone. I remember thiking i would never manage it and feeling like a whole different person afterwards. Which, of course I was. I was a runner.

Do take time to read some of the threads on here about W6R1 tough - on paper it should be a easier after W5R3 but for some reason it always catched everyone out and can be demoralising if you are not expecting it.

sunil29feb profile image
sunil29febGraduateβ€’ in reply toRignold

Thanks..I am in India. For me it was 8 AM.

I'll check discussions on W6R1.

richardvc profile image
richardvcGraduate

Well done !

This is the turning point where you start to become a runner.

Great effort.

sunil29feb profile image
sunil29febGraduateβ€’ in reply torichardvc

Thanks.

JennieHolden profile image
JennieHolden

Well done what a fantastice achivement.

I start week 5 on Friday feeling very apprehensive

sunil29feb profile image
sunil29febGraduateβ€’ in reply toJennieHolden

Thanks.

murray_mint profile image
murray_mint

I just finished it too! It was pretty intimidating but so glad I managed it. Go us!!

sunil29feb profile image
sunil29febGraduateβ€’ in reply tomurray_mint

Well done !

KerryT72 profile image
KerryT72Graduate

Completed mine tonight too, really chuffed and actually enjoyed it which surprised me!

sunil29feb profile image
sunil29febGraduateβ€’ in reply toKerryT72

Well done !

wannabeefast profile image
wannabeefast

me too!!

sunil29feb profile image
sunil29febGraduateβ€’ in reply towannabeefast

Well done !

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