I have completed W5D3 run just now. Very happy to complete it.
Completed W5R3: I have completed W5D3 run just... - Couch to 5K
Completed W5R3
sunil29febGraduate
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sunil29feb
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at 4.30AM? Well done. That's commitment.
W5R3 is a real milestone. I remember thiking i would never manage it and feeling like a whole different person afterwards. Which, of course I was. I was a runner.
Do take time to read some of the threads on here about W6R1 tough - on paper it should be a easier after W5R3 but for some reason it always catched everyone out and can be demoralising if you are not expecting it.
richardvcGraduate
Well done !
This is the turning point where you start to become a runner.
Great effort.
KerryT72Graduate
Completed mine tonight too, really chuffed and actually enjoyed it which surprised me!
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