Not a very original saying but it’s all that’s going thru my head right now as well as tears ( but happy tears )
So at my 3rd attempt I have actually managed to graduate , today wasn’t a breeze but nowhere near as tough as Tuesday was x
Thanks to all who have liked or replied to my posts and to all that manage this amazing community ! If all of the internet was like this it would be a wonderful place x
So, hi ho hi ho it’s off to work I go for a shower and order my notch , download my certificate, buy a t shirt, car sticker etc - this has been an incredible journey and an utter eye opener as to how far you can move forward in 63 days - May the Lady grant me the grace to keep running for as long as I can xx
Lots of love xx
Written by
Penwithpink
Graduate
To view profiles and participate in discussions please or .
🍏Well done on completing week 1. A real achievement! ⭐️Sorry you found it tough! Here is a link to the FAQ about running C25K but please post a message about your runs & we will see if we can help you.
🍏congratulations 🎉⭐️👏🥳🎶 well done on your hard work that has got you to this point! Incredible!!! The happy tears & high feeling will last a few days. It’s a fantastic achievement!!!! 👏🤗
Notch is a great little company you buy a magnetic clasp cord bracelet and then they do metal “hula hoop “ ( if you know that snack) sized charms to put on it - they have a myriad of designs to mark life’s milestones x I got one to mark a loss of 4.5 stones ( ie 9 in total so safe to say it’s a bit heavy to wear all the time!!) and I get one for every hike I do - Cotswolds way, Isle of Wight coast path, South Downs way, the ridgeway and the dales way this year ( Cleveland way already booked for 2024 ! ) x google “notch” and hope u find something u like ! Mine will b midnight blue , engraved with a little lady runner and “c25k graduate 2023” xx
Congratulations, enjoy the buzz, you deserve it 👏 🏅🧾 I hope it lasts as long as my own personal high which has been going since I finished 2 weeks ago. Where can you download the certificate? I'd like to do that too 😁 Keeeeeeep running 🏃♀️🏃♀️🏃♀️🏃♀️(Sorry Strictly's about to start again soon 😆)
Morning and thank you x like the pun - I haven’t watched strictly for a couple of years as I just didn’t know anybody in it but being a massive Sherlock nerd I want to see how Amanda Abingdon gets on ! I just googled c25k certificate and it took me to the link on here x display it with pride fellow runner xx
Hi Zev thank you x I really missed it when I couldn’t do it so it’s wonderful to be back to feeling strong and powerful not weak and helpless x happy running 2 u 2 x
Congratulations - what an achievement!! I know exactly how you feel....in fact we all do and we applaud you. I agree with every syllable about what a life-changer it is - I've learnt more about myself and my potential in the last four months, than the last 40 years!!!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.