I did it! I finished!!: I’ve done it! W9R3!! I... - Couch to 5K

Couch to 5K

134,175 members159,523 posts

I did it! I finished!!

Whippety1 profile image
Whippety1Graduate
15 Replies

I’ve done it! W9R3!! I can’t believe it!! Can’t believe that I finished the programme and managed to complete every run first time. For an old bird (54), never done any sport in my life, it’s a major achievement, I also rarely blow my own trumpet, but I just did!!!

I also wanted to share why this achievement is super poignant and why I’ve dedicated it to my Dad who died in 1996 just short of his 62nd birthday. He was a runner, used to go out before work every other day, with our pet whippet and jog for around 6 miles. He did that for about 20 years before he went out one day and didnt come back😢Turns out he had ischaemic heart disease and his ticker failed him just a few metres away from home.

I always said I would never run because of this, but I just did, and can see why Dad loved it so xx

Thank you to everyone on this forum who has been supportive, givers of giggles, never judgmental. Love you all!!! Onwards and upwards with this running lark!!!

Written by
Whippety1 profile image
Whippety1
Graduate
To view profiles and participate in discussions please or .
Read more about...
15 Replies
Verdemar profile image
VerdemarGraduate

Fantastic it’s such a good feeling. Congratulations

Whippety1 profile image
Whippety1Graduate in reply toVerdemar

Thanks! I’m over the moon!😀

Oldfloss profile image
OldflossAdministratorGraduate

Huge well done you... the rest of your running adventures start here... after the celebrations of course... go get that badge !

Whippety1 profile image
Whippety1Graduate in reply toOldfloss

Thank you, badge requested!!

Ginny57 profile image
Ginny57Graduate

You should be proud to blow your own trumpet and what a wonderful tribute to your dad! Well done 👏🎉👍

Whippety1 profile image
Whippety1Graduate in reply toGinny57

Thank you🌹I did actually cry when I got home!

Ginny57 profile image
Ginny57Graduate in reply toWhippety1

I can imagine it was an emotional moment. Well done! I’m doing the same run today and whilst not so emotional for me I will be pretty excited to achieve this milestone 🎉

Whippety1 profile image
Whippety1Graduate in reply toGinny57

Good luck, you’ll smash it!

Ginny57 profile image
Ginny57Graduate in reply toWhippety1

Thank you- here’s hoping 🤞

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Do check out the guide to post C25k running

Whippety1 profile image
Whippety1Graduate in reply toIannodaTruffe

Thank you for all the support😀

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K, the administrators know that you have graduated but you must go to the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell them officially that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

Whippety1 profile image
Whippety1Graduate in reply toAlMorr

I’ll do hat now!!! Yippee!! Got to teach a live Spanish lesson in a min!! Lol

Whippety1 profile image
Whippety1Graduate in reply toAlMorr

Done, got such a spring in my step this morning!!🏃‍♀️

GigiRuns profile image
GigiRunsGraduate

Thank you for sharing such a deeply touching yet inspiring story. Congratulations on reaching your goal. Let's set a new one! (following)

Not what you're looking for?

You may also like...

OMG I DID IT!

I’ve just got back from my first run week 1 🤭 can’t believe I’ve done it! I also can’t beleieve...
Shazza1969 profile image

I ONLY WENT I DID IT!!!🏃🏼‍♀️🙌🏼🥳👏🏼

Feeling on top of the world... W9, R3 COMPLETE!! So proud of myself for this achievement and so...
Firsttimemumrun profile image
Graduate

I did it!

Oh my goodness I can’t believe it W1R3 completed! That’s it first week done! I did find it harder...
Pancakes profile image
Graduate

I DID IT!!!! 😀

I can’t actually believe I’m posting this, but I’VE JUST COMPLETED THE C25K!!! Done my last run...
MrsE74 profile image
Graduate

I did it!!! I can’t quite believe it :)

A year ago today (how ironic) I decided enough was enough and I needed to sort myself out! I’d put...
Ericaknight31 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.