Woke before my alarm ! ⏰ who knew ?? 😂
Lashing down with rain 🌧️ got back into bed 🤷♂️and looked at my phone for a while …however the rain subsided a little so I got my kit on ..Stretched…left the house and warmed up nicely …started my 30 minute run and guess what the heavens opened 🤯….mentally prepared I powered on with coach Corey in my ears
The rain cooled me down so good and I felt Brilliant for getting out and running 😊😊😊
Warm down walk Home and Stretched (very important)
🚿 and ready for my day ahead …whatever you doing today guys make it a great day 🥰
Ps ..please accept apologies for my grammar