Week 9 run 3 done! πŸŽ‰πŸ₯³πŸŒ„: This morning marked... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

Week 9 run 3 done! πŸŽ‰πŸ₯³πŸŒ„

schrody444 profile image
schrody444Graduate
β€’9 Replies

This morning marked my last official c25k run, and I did it!I am over the moon and in a bit of disbelief to be at this point ... 10 weeks ago whilst I getting ready to start the programme I hoped to be in this position, but wasn't sure that I could actually do it.

Plan from here is to do some consolidation runs, then have a go at my local parkrun in a few weeks' time... Then start to look at bridge to 10k 🀞🏼

Thank you for the lovely words of encouragement to my previous posts, they've really spurred me on - this is a lovely community and I look forward to continuing to read about everyone's running!

Written by
schrody444 profile image
schrody444
Graduate
To view profiles and participate in discussions please or .
9 Replies
β€’
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you schrody444 on completing run 3 of week 9 of C25K and graduating, well done, you should be very proud of yourself and celebrate in style, remember to claim your graduation badge by telling the administrators that you have ran W9R3 of C25K, now go and celebrate your wonderful achievement with 🍷 and πŸŽ‚ πŸ‘ βœ… βœ… βœ”οΈ

Annieapple profile image
AnnieappleAdministratorGraduate

πŸŽ‰πŸŽΆπŸ₯³πŸŽŠ Congratulations & celebrations when I tell everyone that you have GRADUATED! Enjoy this wonderful moment! All your hard work has paid off!! You have accomplished this success! Well done!! Love your future plans too. Hers a little read about consolidation if you haven’t seen it! 🍏

healthunlocked.com/couchto5...

Jamesrunsforlife profile image
JamesrunsforlifeGraduate

Brilliant and well done …enjoy the afterglow πŸ’ͺ

Daith profile image
Daith

Well done πŸŽ‰ Happy Graduate Running ❀️

SueAppleRun profile image
SueAppleRunGraduate

Congratulations πŸ‘πŸ‘πŸ‘

00marks profile image
00marksGraduate

Congratulations on completing C25K!

MissUnderstanding profile image
MissUnderstandingAdministratorOn a breakGraduate

Absolutely brilliant news! Massive congratulations to you. πŸƒβ€β™€οΈπŸ’ͺπŸ‘©β€πŸŽ“πŸ…πŸŽ‰

Hope you’ve been celebrating?! I can see you’ve requested your virtual badge. Mummycav will sort you out!

Why not come and say hi on our latest Graduates’ Club thread to chat about your Next Steps!

healthunlocked.com/couchto5...

Congratulations again!

Dendev75 profile image
Dendev75Graduate

Congratulations on completing the programme - it’s life changing πŸ‘πŸ»πŸ‘πŸ»

Violetcream profile image
VioletcreamGraduate

Well done! A great achievement πŸ‘

Not what you're looking for?

You may also like...

OMG Week 9, Run 3 Done

Feeling very proud of myself today. Background story, as a child/teenager I absolutely hated...
Jacqui2402 profile image
Graduateβ€’

Week 9 Run 3 Done!

Well that's that. Wasn't exactly my finest hour - or even 30 minutes! It seemed really really...
getfitatlast profile image
Graduateβ€’

Week 9 run 3......

Completed!!!! And it's down to this forum and the lovely people on here. I was a very active...
Sandra55 profile image
Graduateβ€’

Week 9 run 3 done :)

500 steps a day was my standard (working at home). 'Strength and flex' seemed like a good idea and...
cs783 profile image
Graduateβ€’

Week 9 run 3 done!

Well, I've done it! Finally graduated yesterday! I thought I might try and keep going to see if I...
β€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.