Well, there we have it.
9 weeks, 28 runs (repeated one run in week 6 due to illness), and here we are, at the end of my C25K journey.
According to the Garmin I’ve just run 4.37km in 30mins, including my fastest km , my fastest mile and my longest run, so I’m calling that a win!!!
off for a stretch now, then a shower, then a celebratory pasta dinner and a glass of something nice 🎉🎉🎉
Congratulations on completing run 3 of week 9 of C25K and graduating, you should be very proud of yourself, now go and celebrate your wonderful achievement with 🍷 and 🎂.
Congratulations on your graduation 😁👍🎉🎉🎉Drop me a message in the linked post and I will give you your graduate badge !
healthunlocked.com/couchto5...
and have a read of the 'What's next' post that is linked from the badge post .
Happy running;
haha, was doing just that as you were writing that post 😂😂
😁👍
Congratulations and ver well done you! On you go!
Really, really well done. You should be proud of yourself. From the perspective of week 4 you look several steep mountains away! 😂
Thank you , I can remember thinking exactly the same thing a few weeks ago.
Stick to the plan, stretch, hydrate, and you’ll be surprised what you’re capable of. I know I was 👍👍👍
Absolutely brilliant! What an achievement! Hope you did some serious celebrating of how awesome you are! Well done, fellow runner 🏃♀️ 🎉💪👩🎓🏅❤️
fantastic!! Bet you feel so proud!
Well done!! That's brilliant 😀I'm one run behind you very excited!
Enjoy dinner you deserve something tasty 😋
Congratulations on completing C25K!
amazing!! Well done 🏃♀️🏃🏻🏃🏻♂️
massive congratulations 🎉🎉🎉 I'm starting week 9 tomorrow 🤦♀️🤣 enjoy your well deserved celebration 🍾 🥂
Congratulations.
"According to the Garmin I’ve just run 4.37km in 30mins, including my fastest km , my fastest mile and my longest run, so I’m calling that a win!!!"
What a way to finish!
well done 🥳
My first PB of the new year!🎉🏃🏻🎉
Week 9 Run1 done!
Week 9 ✅ 
Week 9 done 🤗
Week 9 -done :-)
