I just did it !!! C25K graduate!!! And I feel amazing!!!!!
Despite a malfunction of the app and a fallen tree blocking my path which I had to partly clamber over (didn't dare risk trying to hurdle over it!)
I started out hating running but I am actually getting the same buzz and feeling of being alive and envigorated after a run as I did post early morning swims.😁 Those endorphins are doing overtime right now!!!
I definitely want to keep this up even after the swimming pools reopen.
Hope everyone is doing good. This forum has a real positive vibe and such a good place to come for support, advice, hear about everyone else's C25K journeys.
Anyone thinking about doing this plan just get out there and do it. It has made such a positive difference and the plan absolutely works 👍