can’t believe I did 3, 5 mins runs . I run very slowly so slow Teddy Pendergrass sang in my ear telling me how wonderful I am😂😂😂😂 works for me may be a top tip !
ct5k week 5r1: can’t believe I did 3, 5 mins... - Couch to 5K
ct5k week 5r1
Written by
Naturebest
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3 Replies
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AnnieappleAdministratorGraduate
🍏oh we love those kind of top tips! Well done… you are really nailing these runs now& good that you are approaching them slowly.. Hope you are enjoying the feeling of being a runner!
MissUnderstandingAdministratorGraduate
I had to look him up-lovely music and I might take him with me on my next run. Thanks for sharing!
Great run. You’re in a really good place at the moment. Long may that continue. Just keep doing what you’re doing! ❤️
JamesrunsforlifeGraduate
Well done !! When I started I could barely run at all ..I can’t believe how far I’ve come and you will too 😊
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