Week 7 run 1 - tough but completed : Found this... - Couch to 5K

Couch to 5K

132,688 members158,720 posts

Week 7 run 1 - tough but completed

Dreambird profile image
DreambirdGraduate
7 Replies

Found this run hard going- maybe as I was out in the middle of the day. I don’t know - there are many factors that influence how you run - but I kept going as Jo told me. Nothing left for that final 60 secs sprint though 🥵🥵 - maybe the next run - onwards we go 🏃🏼‍♀️😊

Written by
Dreambird profile image
Dreambird
Graduate
To view profiles and participate in discussions please or .
7 Replies
Suestudy profile image
SuestudyGraduate

Well done! You’ve still completed it 😃

Delgirl82 profile image
Delgirl82

Go us 🐌!!! We’ve ticked off another one. Can’t believe how far we’ve all come on this journey to a fitter us !!

Yes I prefer first thing in the morning couldn’t do it later in the day !!

Plus once it’s done I feel virtuous all day 🤣

Dreambird profile image
DreambirdGraduate in reply to Delgirl82

Yes I think I prefer first thing in the morning- I know exactly what you mean - very smug all day 😀

Beatlesforever profile image
BeatlesforeverGraduate

Well done! I think week 7 is a tough one. I struggled with it last week and I've read a few posts along the same lines. So many factors can also affect it, like you said. Funny how we're all different. I struggled last week with the first two runs of week 7, when I was going out early morning to avoid the heat. Run 3 and today (w8r1), I went back to my usual midmorning run and I thoroughly enjoyed them! Good luck with your next run 👍💪🏃‍♀️🏃‍♀️

Dreambird profile image
DreambirdGraduate in reply to Beatlesforever

Yes it’s so unpredictable! Thanks onwards we go 🏃🏼‍♀️😊

Thismumcan_run profile image
Thismumcan_runGraduate

Ah well done 😀 you did it!

Eightpaws profile image
EightpawsGraduate

Well done!

You may also like...

completely “fudged” week 7, run 1

finnished week 6 on Saturday , I found the 25 minute run super hard , I was exhausted after it and...

Week 7 Run 1 complete

but I managed to keep moving. I kept waiting and waiting to go out in the hopes the evening would...

week 7 run 1 completed

a bit and found this did help. I was pleased with myself when Laura said I had been running for 20...

Week 7 run 1 complete

able to run. I must say that what they say is true... it's the best therapy in the world. I love...

Week 7 run 1 completed

Hi just to let everyone know I have not given up yet , I’m a little behind schedule due to...