Hi all, wk5 day 1 done tonight ... Had a little trouble when my ipod switched to wk5 day 3 almost half way through second run, so had brief stop to return to wk5 day 1 - and then again during last minute of final run when iPod started playing week 2 - ran til felt sure I'd finished the minute then switched back during cool down walk. Can only think I was more energetic than normal and my ipod was bouncing about too much? Anyway, pleased that my ipod was the only problem, legs ok (mostly) and breathing ok did feel cautiously strong and capable on run 1 tonight making progress... It's a big week this week... Oo-er
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