Week 5 Run 1 done....

Afternoon all.

Well that's Week 5 Run 1 done and under my belt. Couldn't seem to find my flow this morning if I can call it that but when I do I seem to jog more effortlessly.

However, it's done and that's the main thing. The last 5 minute was abit challenging but then that's where the mental thoughts come in and keep you going.

I'm here sitting down over the playing field where I run and just looking at it. Not even a month ago I found it extreme difficult to even run 60 seconds and now I'm at 5 minutes x 3. Feeling proud of myself and looking forward to the next run on Saturday. Full 8 minutes. Hmmmm..... I can do this.

Have a lovely day all.x

[Sadie-runs Graduate]

Great work, Donna! I remember you as a week one-r, and I am so glad to see you at week 5! Commitment! And you are doing rather well. 😀 8 mins? Yeah, you can do it.

And wearing earrings whilst running?! You are so glam, and put me to shame!

Keep up the good work. Many, many more rewards to come. Happy running. 🏃‍♀️👏🏃‍♀️

[lardofale Graduate]

Well done Donna, you're flying now! It's amazing that what appears so daunting at the outset becomes such a joy! Great work, keep that beaming smile beaming! ;0)

[kst2222 Graduate]

Yes you can donna well done on today just think how we will feel at the end lol 😆

[dubnde]

Go Donna. Getting close slowly and steadily. Well done.

[Bluebirdrunner Graduate]

Well done Donna😊....

You are doing brilliantly. Start your run nice and slowly to save something for the end... This is a great week. Go you😊xx

[vlmiller1225 Graduate]

Yay!! Great Job! You'll be about caught back up with me by the time I get back from vacation (holiday)!

[MrsT82]

Fantastic!!! We are all behind you xx

[Oldfloss Administrator Graduate]

You can...look how confident you are Slow and steady and just relax.. the run is just another run.. and you can do it