Another visit to the gym, more exercises single leg with weights and on the exercise machines. Weight being increased then on to treadmill for C25K Week 1 Run 2 completed. A little faster and further this time.
Back in the gym: Another visit to the gym, more... - Couch to 5K
Back in the gym
Papillon17Graduate
Written by
Papillon17
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
Over60sRunnerGraduate
Brilliant! You are doing so well 😁💪👏
SueAppleRunGraduate
Well done 👍
grumpyoldgirlGraduate
Good news Pap, it's cheered me up!
backintimeGraduate
Excellent!
MissUnderstandingAdministratorOn a breakGraduate
Sounds like everything is going in the right direction! Long may that continue!!
Not what you're looking for?
You may also like...
Back in the gym :)
Well I was literally climbing the walls this morning thinking what can I do ... my chest was...
Back to the gym for strength training
Hi All!
I stopped strength training back in April when I began C25K and know that if I want to...
Disappointed at the gym
It was far too windy and wet for my run after work tonight so I took the bull by the horns and went...
Back in the Game
Decided to have a go at W6R3 and can say the knee is back to normal managed to cover 4.47 km in the...
Back in the game?
My shin splints - if that's what it was - have been getting better and better during the week....
Back in the game! 
Back in the loop
Back in the game…..
BACK IN THE U.U.U.K!
Back in the game
