Another visit to the gym, more exercises single leg with weights and on the exercise machines. Weight being increased then on to treadmill for C25K Week 1 Run 2 completed. A little faster and further this time.
Back in the gym: Another visit to the gym, more... - Couch to 5K
Back in the gym
Papillon17Graduate
Written by
Papillon17
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
Over60sRunnerGraduate
Brilliant! You are doing so well 😁💪👏
SueAppleRunGraduate
Well done 👍
grumpyoldgirlGraduate
Good news Pap, it's cheered me up!
backintimeGraduate
Excellent!
MissUnderstandingAdministratorGraduate
Sounds like everything is going in the right direction! Long may that continue!!
Not what you're looking for?
You may also like...
Back in the gym :)
Well I was literally climbing the walls this morning thinking what can I do ... my chest was...
Back to the gym for strength training
Hi All!
I stopped strength training back in April when I began C25K and know that if I want to...
Back in the Game
Decided to have a go at W6R3 and can say the knee is back to normal managed to cover 4.47 km in the...
Disappointed at the gym
It was far too windy and wet for my run after work tonight so I took the bull by the horns and went...
Back in the game?
My shin splints - if that's what it was - have been getting better and better during the week....
Back in the game! 
Back in the loop
Back in the game…..
BACK IN THE U.U.U.K!
Back in the game
