I actually can't believe I ran for 28 minutes yesterday I'm so proud of myself for acheiveing this and couldn't have done it without the encouragement and help and support of this group there were a few times I nearly gave up I go on holiday a week on Thursday and I want to finish by then🏃♀️🏃♀️🏃♀️
Well I'm now on week 8 run 2 tomorrow - Couch to 5K
Well I'm now on week 8 run 2 tomorrow
Well done! That’s a great achievement. I’m in almost the same position as you - Week 8 run 3 to do today and then I go on holiday a week on Saturday. It’ll be a great feeling to go on holiday having hopefully completed C25K.
On you go and very well done you! How proud will you be ! Us too...of you!
Hi
First of all well done 🙂 I genuinely still can not imagine being able to run for that length of time.
I have never really been into fitness and so I am new to the C25K. I am about to start week 2 today and a little nervous about it but reading your post has given me hope that I can do this so thank you.
Any advice or motivation you can offer would be greatly appreciated.
Well done! I'm just behind you - will do my last 25 minute run tomorrow, then onto week 8.