Week 6 in the books 💪💪: 25 minutes... - Couch to 5K

Couch to 5K

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Week 6 in the books 💪💪

bradders0807 profile image
bradders0807Graduate
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25 minutes uninterrupted running.

Felt pretty good all the way through, set a comfortable pace and stuck with it throughout. Before I knew it the halfway bell was ringing and I was on the homeward stretch.

Three songs later and it was 60 seconds to go, truth be told I could have carried on when Denise told me to stop 😂😂

Longest distance covered so far, very steady jogging pace of 7.15 minutes per km, which I’m more than happy with at this stage. Most importantly I got through it, and it felt great

On to week 7…..,

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bradders0807 profile image
bradders0807
Graduate
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HanHan8 profile image
HanHan8

Well done! I've just done my 1st it's nice ticking the goals off.

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