back on it

[Slowandstea]

just completed (for the umpteenth time) day one iof week one. Feel good

[BlackCountryLee Graduate]

Well done you. Keep putting one foot in front of the other. You will smash it!

[backintime Graduate]

Not sure how close 3 is to umpteen, but I'm on it for the third time! We've got this

[Lablove Graduate]

I’m back to the programme for the 3rd time!! It’s still the best way to get moving. As a bonus if you’ve done it once, or twice or…… you can definitely do it again. 😁

[MissUnderstanding Administrator Graduate]

Fantastic! You may well notice we have loads of people who start and stop, and start and stop, and the start….and keep going! Life gets in the way sometimes. Really good luck to you.

You might already have see the programme here, but if not it’s well worth a read.  healthunlocked.com/couchto5....

Can’t wait to hear about your next run!