After a bad start to new year, managed my first proper run today. Graduated in December, only done one run since. Started back after 3 weeks off at w3 r3. Chuffed to bits I did it. Vey slow but who cares. Looking forward to next one, so nice to be out.
Yeah........I'm back on it.: After a bad start... - Couch to 5K
Yeah........I'm back on it.
Written by
Tippyrunn
Graduate
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Out for the first time today, couldn’t even keep up the first short jogs but managed the last 3 so very pleased with myself, and feel great
Sadie-runsGraduate
Sorry to hear you had a bad start to the year, hope things are on the up now! Slow is GOOD! Keep at it and enjoy.
TippyrunnGraduate
It wasn't w3r3. It was w5r3. 20 mins of running, obviously the excitement of getting out again has messed with my brain. I ran a whole 20 mins. I am still awake 6 hours later which is a bonus. Trying to avoid that post lunch siesta. 😴
RoxdogGraduate
Well done for being patient!
Elfe5Graduate
That’s great, well done! It’s a good feeling getting going again after a break. 😄
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