No running for 12 days as a result of holidays, bad weather, excuses and procrastination!
All day today at work I've been telling myself I will run tonight, I got home, got changed straight away and got out there and this happened! 6 1/2km!!! It wasn't quick or easy by any stretch of the imagination, but I'm well chuffed with that I've done over the 5k.
Looking forward to Thursday and getting out there again. 😃😃😃
So, so well done, and a good distance. I take it you won't be needing the petrol then?
Thanks 😄😄😄 no I managed to get off the couch with my own grit and determination rather than using anything flammable!!!! Hehe!
God knows what other readers must be thinking we're on about!! haha
Well done Sandi, Good run 😀
Thanks Rob. It looks like a good run. I edited the times out of the photo cos they weren't so impressive!!! Haha! But after 12 days off and with a big hill on the run I didn't expect a fast one
It was a good run after 12 days off.. who needs timings 😁😁
How amazing! Which means no mojo gets lost in 12 days! That is encouraging! And 6.5k???! You should be so proud. I realize what kms i do when i go over them with the car. Then i get SO proud of myself AGAIN!! so look at.your route. You did this!
6.5k included my warm up and cool down walks, and a very slow jog up a hill that was probably slower than walking, but previously I'd done just over 5k all included. So well chuffed. No mojo lost here! 😁
Wow. Well done💪🏃♂️💪🏃♂️
Back on it!!!
Back on it!! 
Back on it
Back on the road
