No running for 12 days as a result of holidays, bad weather, excuses and procrastination!
All day today at work I've been telling myself I will run tonight, I got home, got changed straight away and got out there and this happened! 6 1/2km!!! It wasn't quick or easy by any stretch of the imagination, but I'm well chuffed with that I've done over the 5k.
Looking forward to Thursday and getting out there again. 😃😃😃