W9R1 😊: I had a great first run of week... - Couch to 5K

Couch to 5K

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W9R1 😊

Punkmummy profile image
PunkmummyGraduate
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I had a great first run of week 9, graduation is so close!!!

And bonus victory, in my 40 minute warm up-run-cool down I clocked 4 kilometres!!! I am pretty damn proud of that.

I am going to keep up with week 9 of the program and work on getting to that 5k mark. Slow and steady increases 😊

Yay us, we rock (and run!!)

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Punkmummy profile image
Punkmummy
Graduate
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5 Replies
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Brilliant: Well done!

SueAppleRun profile image
SueAppleRunGraduate

Perfect, it's so good to hear how well you are doing and graduation nearly here

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate

Excellent! It’s great when it all starts falling into place. Keep that positivity. You’ve got this! πŸ’ͺ πŸƒβ€β™€οΈ

OldManRunning profile image
OldManRunningGraduate

Well done you πŸ‘

Mothmoss profile image
MothmossGraduate

Cheering you on to the graduation finish line πŸ˜€

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