Almost there π first run on week 9 done canβt believe I have made it this far πππ
W9r1 : Almost there π first run on week 9 done... - Couch to 5K
W9r1
Woo hoo itβs exciting isnβt it?
So exciting I have never stuck at any sort of exercise and to get this far is amazing even my husband canβt believe it π€£π€£π€£π€£
It gets addictive, and coming here, writing about the run and getting comments makes us go out and do it all again, this is a great community
It is xxx and great support π I havenβt told anyone other my my family I am doing couch to 5k so seeing it written down on here really helps.
Also the advice people give I was going to fast at the beginning took the advice on here slowed down and it worked
Thank you so much π
As you can guess I am feeling very proud of myself lol
Oh well done my 1st run week 9 will be Friday
Nice one - and we are at exactly the same spot - I have logged my reminder for Friday too. So good luck and enjoy... So close.