Up, up and away: 9:1 with a slight change in my... - Couch to 5K

Couch to 5K

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Up, up and away

Annieapple profile image
AnnieappleAdministratorGraduate
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9:1 with a slight change in my route & my playlist I set off .. very wet underfoot after a heavy downpour but not a breath of wind… perfect… not sure if it’s the adrenaline & emotion of being back at 30 mins, but the run seemed very quick and easy this morning … pure joy 🤩

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Annieapple
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ChannelRunner2 profile image
ChannelRunner2Graduate

Congratulations on completing the first run of your last C25K week, Annieapple ! Looks like a gorgeous route! You're almost done...

Annieapple profile image
AnnieappleAdministratorGraduate in reply to ChannelRunner2

Thank you!!

Chinkoflight profile image
Chinkoflight

Tarmac trail!!!! What's not to love! Can you share an approximate location?

Annieapple profile image
AnnieappleAdministratorGraduate in reply to Chinkoflight

It’s an extension of the beach promenade in Whitley Bay

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