I've done it and completed another 2 runs on top running 6km in 35 mins now I'm just going to keep it at that for a few weeks until it gets conformable and then push myself onto 10 km
Graduation: I've done it and completed another... - Couch to 5K
Graduation
Written by
Andyman66
To view profiles and participate in discussions please or .
2 Replies
•
AnnieappleAdministratorGraduate
well done 👏🎶
Instructor57Graduate
congratulations on your graduation 😁👍🎉🎉🎉
dont forget to claim your graduate badge here.
healthunlocked.com/couchto5...
then take a look at this for post c25k ideas
healthunlocked.com/couchto5...
Happy running !
Not what you're looking for?
You may also like...
Graduation
Can't keep it a secret but I only went and smashed it. It hasn't been easy it took me 11 weeks and...
graduation!!!!
just completed w9 r3. I actually did it on Friday but had to abandon 2 mins early because of...
Graduation 👩🎓
It wasn’t pretty. It involved a short sprint to get away from a particularly agitated goose. But...
Graduation
So I graduated tonight and what a feeling. It’s taken me about 12 weeks due to repeating a few runs...
Graduation!! :-)
Week 9 run 3 done, dusted and in the bag!!
And what's more I've smashed it! My last outing...