Graduation πŸ‘¨β€πŸŽ“ : So yesterday was my final run... - Couch to 5K

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Graduation πŸ‘¨β€πŸŽ“

Miffylou profile image
MiffylouGraduate
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So yesterday was my final run of couch25k, it was at Hanley Park run, it took just under 50 mins, so I was happy, it was super tough with some tough inclines, but I did it, my 60 year old dad (ex marathon runner) came to do it with me , the support from my running club was incredible they came back to get me at the end and got me over the finish line

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Miffylou profile image
Miffylou
Graduate
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10 Replies
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Nictwit profile image
NictwitGraduate

Congratulations!! And all that support is brilliant. People are lovely ☺

GoGo_JoJo profile image
GoGo_JoJoGraduate

Congratulations! πŸ…πŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸ

Very well done to youπŸ‘ and with Dad to boot. I'd give years off my own life to have that opportunity back 😒

I wish you lots of happy runs with loved ones. Happy running! πŸ€—

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations fellow runner.

Parkrun is a great place to graduate.

Have you read the guide to post C25K running? healthunlocked.com/couchto5...

Keep running, keep smiling.

misswobble profile image
misswobbleGraduate

πŸ‘. Congratulations πŸ₯‚πŸ…

Sounds like you had a great time πŸ˜ƒπŸ‘

CatMo13 profile image
CatMo13Graduate

How fantastic is that ! Well done to you and I see 16 achievement points on strava 😳 you must be happy !

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you!!

Huge Congratulations.. I did not realise you were so close to me :)

Absolutely brilliant.. head for the podium and that badge that is waiting for you!

ebcroquet profile image
ebcroquet

What a great way to finish the programme πŸ™ŒπŸ™ŒπŸ™Œ

Melo_smiles profile image
Melo_smilesGraduate

Congratulations and what a way to graduate πŸ‘©β€πŸŽ“ woo hoo πŸŽ‰πŸ™ŒπŸƒπŸΌβ€β™€οΈπŸ…πŸŒŸπŸŽ‰

Miffylou profile image
MiffylouGraduate

Thanks everyone, tomorrow night I join the running club officially and do my first club run 3-4 miles x

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations on Graduating the program MiffylouπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰

You are now officially a 'Proper' runner with a Badge and everything!πŸ˜„

Enjoy your consolidation runs and more Parkruns to come I'm sure...😊x

Lannodatruffe has given you a link to what to do next....

healthunlocked.com/couchto5...

Head over to join the Bridge 2 10k site when you are ready😊x

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