I managed to get run 3 of week 8 done this morning as it was cloudy with spots of rain (still so warm), I decided on no music for a change but I am going back to it as I missed it. My Strava said I’d ran 4k in 28 mins so I’m pretty pleased as I kept my pace slow and steady throughout. Come on week 9! 😊
Week 8 complete: I managed to get run 3 of week... - Couch to 5K
Week 8 complete
Dendev75Graduate
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Dendev75
Graduate
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10 Replies
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MissUnderstandingAdministratorGraduate
Getting close now! Exciting!!! It’s no mean feat to be out in the heat at the moment. Definitely something to be proud of. Music is such a key thing for me too. The only time I’ve really run and enjoyed it with no music was the one race I did. Good luck for your last few runs before the badge arrives!
M0useGraduate
Well done 🏃♀️💪see you in week 9😊
IndicatGraduate
I haven’t tried running without music - I think I’d miss it too much and I feel it really helps me with getting my pace right. Well done on completing W8 and best of luck for your graduation week 😊
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