Farewell week 8 - it's been grand... - Couch to 5K

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Farewell week 8 - it's been grand...

atomic profile image
25 Replies

Evening lovely runners!

Completed my final run of week 8 this afternoon. It was hard work, and I was very red and very sweaty afterwards, but I made it all the way without any problems. A horse overtook me, then I overtook it... then it overtook me, then I overtook it again! Maybe the horse was interval training (!) because my pace was pretty constant. So, I have discovered that I run slower than a trotting horse, but faster than a walking horse!

I've really enjoyed week 8. Whatever distance I've been doing this week seems to suit me, or maybe I've just been lucky because all 3 runs were good :)

Final week here I come! Oh wow!!

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atomic profile image
atomic
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25 Replies

Yea! Well done and glad to hear that you've enjoyed week 8. Only one more week to go!!

atomic profile image
atomic in reply to

Woo! Thanks, I'm excited! :)

Labshack profile image
LabshackGraduate

WWWoooHHOoooo !!! and to the whole point of all this 30 mins :D

Well Done Atomic - come on in to week 9... the waters LOVELY :)

atomic profile image
atomic in reply toLabshack

Thanks! :)

We're nearly there...

Clara29 profile image
Clara29Graduate

Well done! The end is in sight (or is it the beginning???)

atomic profile image
atomic in reply toClara29

Thank you :)

Oh definitely both (!)

I still can't believe this is me doing this :)

runningknitter profile image
runningknitterGraduate

Sounds like you have had a really good week. Almost there, getting some streamers and flags ready :0)

atomic profile image
atomic in reply torunningknitter

I did, thankyou :)

Hope I've not used up all my quota of running mojo just yet!

We can do this... not long left now :)

Tikiczocky profile image
TikiczockyGraduate

Brilliant Atomic! Really enjoy that last week. :D

atomic profile image
atomic in reply toTikiczocky

Thank you! I'm going to try to :)

That's great that you've found your "niche" and enjoyed your runs! Good luck for next week, you'll have your badge before you know it.

atomic profile image
atomic in reply to

Ooh, I'm excited now - thank you for your encouragement!

BluebellRunner profile image
BluebellRunnerGraduate

Woohoo congratulations your 're doing fabulous. Good luck for week 9 you can so do this!

atomic profile image
atomic in reply toBluebellRunner

Thank you! WE can do this! :)

poppypug profile image
poppypugGraduate

Well done Atomic, great post and now onwards to Week 9 !

Ive enjoyed reading your posts, good luck ! :-) xxx

atomic profile image
atomic in reply topoppypug

Thank you so much :)

Eeek! Nearly there now...

useitorloseit profile image
useitorloseitGraduate

We're almost neck and neck! I just did W9R1 this morning. See you at the medal ceremony! x

atomic profile image
atomic in reply touseitorloseit

Hello running-kindred-spirit! :)

Yeah! The final countdown begins...

Irishprincess profile image
IrishprincessGraduate

Fab atomic. So close you can probably taste it!

atomic profile image
atomic in reply toIrishprincess

I think I can! :) Am hoping for better weather/clothing combinations this week!

Mamma_Mia profile image
Mamma_MiaGraduate

Great job Atomic!!!!! Only 3 runs to go ... and I'm here at the finish line waiting for you, UIOLI and anyone else due to graduate :)

You can do it!!!!!!

atomic profile image
atomic in reply toMamma_Mia

Thank you for your support :)

Yay!! Nearly there...

Runon profile image
RunonGraduate

Hey Atomic Pony - great post and congrats on week 8 - you're there really - the shiny badge is in sight - new planet in the heavens will appear on 9.3. I am very excited for you - so much so that I am going to go out now for a hop skip and a run :) Seriously well done - soon you will be cantering!!!

atomic profile image
atomic in reply toRunon

Thanks-a-million Runon :)

Have got the polish ready...

Enjoy your hop/skip/run... at the rate you're going you'll be flying in a fortnight!

Runon profile image
RunonGraduate

Thanks Atomic - Welcome to Week 9 - The Final Countdown :) Good luck. :)

PS Nail Polish or Badge Polish?

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