Week 6 Run 3

[Cfc55]

So had a bit of a dilemma over the first 25 minute beasts 😂! I’m busy this afternoon and evening, so should I run in the morning which I never do or do I postpone until tomorrow 🤷‍♂️? Well I came up with every excuse not to do it today then went out and SMASHED it 🙌🙌😂! Total distance including warm up and down 4.92 km, furthest and fastest to date 🥳! I really did intend to take it slower but as soon as Underworld with Born Slippy popped up first on my playlist I knew I was in trouble 😂! How the heck u supposed to run slow to that beat 🤦‍♂️! Anyway survived to tell the tale, onwards and upwards to week 7! Oh and since I was running in daylight for a change, thought I’d share a pic of part of my route along the River Ythan in Ellon Aberdeenshire! Thanks for listening!

[me2019 Graduate]

True re: Underworld. Lose yourself in that song! Run zone!! Well done!

[Buddy34 Graduate]

Great run and a beautiful photo 😊

[Kertesz]

Gorgeous pic!! You’re an inspiration! (Also have Born Slippy on my playlist... and totally agree - it’s a power song par excellence!!)

[Cfc55 Graduate in reply to Kertesz]

Aw shucks 🥴😂! Yip it’s a tune alright! Was imagining I was Euan McGregor being chased thru Edinburgh the whole run!! In my dreams 😂😂

[Kertesz in reply to Cfc55]

😂

[Granspeed Graduate]

Lovely one! 👏🏼 And lovely place, with far more sun than we’ve seen today down South.

[Pianism Graduate]

That looks lovely! We've definitely not seen any blue skies today in Manchester!

It's so easy to come up with ways to put off a run but, perhaps more surprisingly, these are often the most enjoyable runs in my experience.

More to the point, you're now free from the stop/start part of the programme, which is actually much more enjoyable than I ever would have thought!