I was a little anxious with this run considering how hard I found week 5 run 3. But I actually found it easier than the 20 minutes! I have found the other runs this week a lot better which I think has prepared me for tonight’s 25 minutes 😁 I took everyone’s advice on here and slowed my pace right right down to the point I don’t think I could have gone any slower and just focussed on my podcast and breathing 😁 so chuffed right now!!
Week 6 Run 3: I was a little anxious with this... - Couch to 5K
Week 6 Run 3
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LME1707Graduate
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LME1707
Graduate
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WorkingathomeGraduate
Yayy very well done!
I found exactly the same, hated w5r3 but slowed right down for Week 6 and really enjoyed it
Good luck for Week 7 hopper you enjoy that too
Thank you so much! Iv been reading your posts as you seem to be just a little ahead of me and iv taken some of the info you have posted on board and even tried a podcast tonight! It really helped so thank you (even though you didn’t know you was helping haha) 😁
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CobbleRunnerGraduate
Well done! Slow is the new black. I loved Week 6 too.
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Gwynnie76Graduate
Well done ..am doing that run tomorrow hopefully I'm buzzing like u after it haha
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SmilelikeImeanItGraduate
Well done! Doing that run tomorrow and that really helps as feeling a bit nervous!
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HealthisfunGraduate
Brilliant, I'm starting week 6 on Saturday x
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