W9r3 done graduated again and for the last time... 😊

[davelinks]

It was a tad warm at 19deg but me and Slinky got it done and whooped at the end and the dog walkers also joined in smiling and probably thought we were mad.. 😲😆

As it's the 3rd time of completing c25k with the HU podcast now, so will be making it the last time.

But of course will look in occasionally on here and b210k in due course when I have a number of 30 min runs under my belt and made it to 5km distance, so I can keep running the distance at Parkrun... Think they will have to be flat courses though..

I'd like to thank all contributers/admin for comments and advice over the weeks.. Especially Tim (Iannoda Truffe) who has chimed in giving me some needed support and not forgetting oldfloss where are you floss, been busy, yes? 😊

Dave..

😊

[Oldfloss Administrator Graduate]

Huge well done you... here you are again. No badge this time but a huge cheer!Been a tad busy on and around the forums and the Catch up Corner keeps me on my toes too!

Take it slow and steady and shake the runs up a tad too... don't forget some of the longer, relaxed runs, are those which help build up the stamina for our 5K runs too!

Here is a cup for you and Slinky! xxx

🏆

[davelinks Graduate in reply to Oldfloss]

I thought you had been busy, thanks for getting back.. I'll message you on occasion. 😉

[MissUnderstanding Administrator On a break Graduate]

Congratulations! Seriously well done. Hope you’re going to celebrate?

[davelinks Graduate in reply to MissUnderstanding]

Of course, I think a nice drive in the countryside in my classic car...

[MissUnderstanding Administrator On a break Graduate in reply to davelinks]

Sounds like heaven!

[Instructor57 Graduate]

Well done on completing the program again ! 👍

[Instructor57 Graduate]

Nice !Roadster?

[BrokeyNotSoBusted Graduate]

Congratulations! 👏🎉

[IannodaTruffe Mentor]

Nice one Dave.

Keep it up.

You know it makes sense.

[Mummycav Administrator Graduate]

Yay!! Well done davelinks …!!

[Tazzy_wazzy Graduate]

Well done 👍 I’ve started C25K again, it’s my first week atm. It’s a great feeling when you do that final run isn’t it. 🥇

[Brixcos Graduate]

Congratulations! Bask in the glory (again!!) 🤗👏🎉