Wasn’t expecting much from today’s run as I had a rubbish night’s sleep n had only had one rest day but it was flippin great!
Ran 1.37 miles n did 2.08 in total, 0.03 longer than last time so I’m absolutely chuffed to bits! Obviously my special Graduation playlist did the trick, the details of which are in the pic as Kertesz requested.
Looking forward to my 2 weeks of consolidation now. Let’s see how much I can extend that distance by! 🏃♀️
Written by
SeeJillRun
Graduate
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Congratulations! I must put Tribute in my playlist, I reckon that would be a good one early in the run... Uptown Funk is already in there. I’m up for a musical run tomorrow now. Celebrate well, enjoy consolidation and you future running adventures
Congratulations on completing C25K with week 9 run 3 and graduating, you deserve to now celebrate with your favourite bubbly or whatever you wish, one again congratulations 🎊
Wooooo Hoooooo 🏃🏼♀️🏃🏼♀️👏👏🥳🥳🥳🏆🥇. Amazing finish and huge congrats to you. Stand on that podium and be proud on a fabulous achievement and bask in that graduation glow. You did it!!!!! 😀😀😀😀😀😀
Congratulations, fellow runner! You've made amazing progress since those 1-minute runs in week 1. You should be so proud of yourself, as we are of you!
Take some time to enjoy the podium, then plan your next challenge.
Thanks Pianism, my plans are already in place. Once I’ve consolidated I’ll be extending by a few minutes a week until I get to 5k then consolidating again before Bridge to 10k, al being well 🤞
AMAZING RESULT!! Well done you... what an achievement... x x 💃🏽🏆🏃🏽♀️🎉🤸🏽♀️and aw.. thanks for sharing the playlist...!! Am going to steal two of the tracks (Mark Ronson and Tenacious D) and add them to my own before heading out this morning!! The rest I will enjoy ‘familiarising’ myself with in the upcoming weeks!! Happy running!!! (I’m away up north at my mum’s this weekend, so will be testing out new terrain today... need some inspiring toons😬) x x
Well done!! You should be so proud that’s a massive achievement. Let us know how your consolidation runs go and really well done. You have done amazing x
Absolutely brilliant, Jill. I saw your achievement on Strava but missed this post until now ! Congratulations, Ms Graduate. Now onto some consolidation runs xx
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