First run of this week done and with the confidence from Parkrun I knew I could do it. Absolutely soaked with the rain (does that count as carrying extra weight ha ha) but I don't mind running in the rain. Did the parkrun route and I took note of when the 30mns running finished so I can now keep track of future progress. Nearly there.
Wk9 run1 complete : First run of this week done... - Couch to 5K
Wk9 run1 complete
ReturnagainGraduate
Written by
Returnagain
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
CBDBGraduate
There are sunny days where I wish it would be raining! 🤣🤣 woohoo! 2 runs to go!
Love that you have “embedded” park-run into your C25k!
FrankyCGraduate
Well done 👍 I chickened out of running in the rain this morning so cudos 🐔🙈
BrokeyNotSoBustedGraduate
Well done and good idea with the parkrun route.
VespinaGraduate
So, so close and you’re doing brilliantly.
People pay a fortune for weighted vests. Look at you getting one for free 🌧🎽😂
Not what you're looking for?
You may also like...
Week6 Run1
I've never run this late before, but I've been out all day watching Vikings & Saxons fighting in...
Wk9 run1
I did it first run completed. To be honest I didn't find a lot of difference from wk8. Got up to...
I did it!! Wk9 R3
Woohoo!! Made it to the end of the programme and I feel knackered but stoked! This is a fab forum...
W9 R1 parkrun
Today's parkrun challenged me right from the word go. I managed 1 lap and a half before I had to...
Workout Complete. I Graduated.
Hi all. At 17:30 today the 22nd of June I completed Week 9 Run 3 and completed the programme. Thank...