Wk9 run1 complete

[Returnagain]

First run of this week done and with the confidence from Parkrun I knew I could do it. Absolutely soaked with the rain (does that count as carrying extra weight ha ha) but I don't mind running in the rain. Did the parkrun route and I took note of when the 30mns running finished so I can now keep track of future progress. Nearly there.

[CBDB Graduate]

There are sunny days where I wish it would be raining! 🤣🤣 woohoo! 2 runs to go!

Love that you have “embedded” park-run into your C25k!

[FrankyC Graduate]

Well done 👍 I chickened out of running in the rain this morning so cudos 🐔🙈

[BrokeyNotSoBusted Graduate]

Well done and good idea with the parkrun route.

[Vespina Graduate]

So, so close and you’re doing brilliantly.

People pay a fortune for weighted vests. Look at you getting one for free 🌧🎽😂