First run of this week done and with the confidence from Parkrun I knew I could do it. Absolutely soaked with the rain (does that count as carrying extra weight ha ha) but I don't mind running in the rain. Did the parkrun route and I took note of when the 30mns running finished so I can now keep track of future progress. Nearly there.
Wk9 run1 complete : First run of this week done... - Couch to 5K
Wk9 run1 complete
ReturnagainGraduate
Written by
Returnagain
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
CBDBGraduate
There are sunny days where I wish it would be raining! 🤣🤣 woohoo! 2 runs to go!
Love that you have “embedded” park-run into your C25k!
FrankyCGraduate
Well done 👍 I chickened out of running in the rain this morning so cudos 🐔🙈
BrokeyNotSoBustedGraduate
Well done and good idea with the parkrun route.
VespinaGraduate
So, so close and you’re doing brilliantly.
People pay a fortune for weighted vests. Look at you getting one for free 🌧🎽😂
Not what you're looking for?
You may also like...
My Biggest battle is in my mind Wk9 run1
would be too icy to run. Looked out the window - no ice or snow left. Put in my running clothes....
This is special! Wk9 R3 COMPLETE!
So it was cold and raining - didn't matter. I felt stiff and it was tough going for the first 6 mins
Wk9 run1 (30 mins)!!!
for the extra 2 mins needed to complete wk 9 , I was not looking forward to this run but knew it...
WK9 R3 Complete (Happiness)
difference. Like many I didn't think I could *ever* run for 30 mins non- stop, but this program is...
WK9 Run 3 completed! 🥳
having completed my final run of couch to 5k!!
If you’d told me I’d be able to run for 30 mins at...