Starting week 2: I did Day 1 of Week 2 today. It... - Couch to 5K

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Starting week 2

shrinkingjaz profile image
shrinkingjazGraduate
2 Replies

I did Day 1 of Week 2 today. It's nice that a lot of it is muscle memory and my body knows how to get back into it.

Enjoying it!

Happy running :)

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shrinkingjaz profile image
shrinkingjaz
Graduate
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2 Replies
Vespina profile image
VespinaGraduate

Well done. You’re doing really well. And yes, your body knows what it’s doing and gets better at it. Glad you’re enjoying it. Onwards and upwards.

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady as you go. Well done you !

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