Help starting week 2: I've just finished week... - Couch to 5K

Couch to 5K

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Help starting week 2

mrsiacovino profile image
9 Replies

I've just finished week one and was unable to start week 2. The app said my username or password is incorrect and I need to sign up. It also says it has sent me a password. It hasn't. Any ideas??

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mrsiacovino profile image
mrsiacovino
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9 Replies
misswobble profile image
misswobbleGraduate

Is this C25k?

mrsiacovino profile image
mrsiacovino in reply tomisswobble

Just installed c25k now had another version

Is it free?

misswobble profile image
misswobbleGraduate in reply tomrsiacovino

The one we are all following is the NHS Couch to 5k programme and yes it's free. It is fantastic so get going asap 😊 It's available as an app for a phone or as podcasts for an mp3 player

in reply tomisswobble

You can use the pods ts into it phone too. They are fab.

mrsiacovino profile image
mrsiacovino in reply tomisswobble

I downloaded the app and was really happy with week 1. Now I want to use week 2 it says I have to sign up. I cant't play week 2. I have tried signing up and also in case I did sign up I have sent a message get a new password. I haven't received this so i'm a bit stuck...

McFitty profile image
McFittyGraduate

nhs.uk/Livewell/c25k/Pages/...

You can download the podcasts here ^. They are excellent, free and you can put them on your phone, tablet or whatever. These are the ones with Laura and the cheesy muzak :)

mrsiacovino profile image
mrsiacovino in reply toMcFitty

Thank you so much. I'll have a go with this

McFitty profile image
McFittyGraduate in reply tomrsiacovino

They really are good. Let us know how you get on :)

Ayelet profile image
Ayelet

I have just completed day 2 of week 2.

Last week i struggled with 1 minute and had to walk....now 90 second runs are no problem :)

Lost 1.5kg so far.

Looking forward to starting week 3 as it looks like a good challenge. :)

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