I did Day 1 of Week 2 today. It's nice that a lot of it is muscle memory and my body knows how to get back into it.
Enjoying it!
Happy running
I did Day 1 of Week 2 today. It's nice that a lot of it is muscle memory and my body knows how to get back into it.
Enjoying it!
Happy running
Well done. You’re doing really well. And yes, your body knows what it’s doing and gets better at it. Glad you’re enjoying it. Onwards and upwards.
Slow and steady as you go. Well done you !