I found this run better than week 6 run 3 which I found hard after work this week! I enjoy running in the morning so much more than later in the day but I am a morning person I think. Lovely day today which always helps
Week 7 run 1 : I found this run better than week... - Couch to 5K
Week 7 run 1
Sidmouth203Graduate
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Sidmouth203
Graduate
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6 Replies
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VespinaGraduate
Fantastic to hear. I think it’s great when you find a time of day that works for you and good weather certainly helps. Enjoy the next ones. I found they got easier each time I did it.
SueAppleRunGraduate
A good run ticked off and you are finding your happy time
CBDBGraduate
Awesome!!! Especially because it was a hard run!!
OldflossAdministratorGraduate
Morning runs are superb! I rarely run late unless it is absolutely necessary. A wonderful kick start to your day.Keep it slow and keep it steady!
HUGE well done you!
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