Week 3 Done: Completed the final run of week... - Couch to 5K

Couch to 5K

132,680 members158,718 posts

Week 3 Done

Phdgranny profile image
PhdgrannyGraduate
9 Replies

Completed the final run of week 3 today and really enjoyed it. Went out a bit later as it was really frosty this morning and I worry about Tia’s paws! Tia is all wrapped up in her winter coat

Written by
Phdgranny profile image
Phdgranny
Graduate
To view profiles and participate in discussions please or .
9 Replies
PeggySusi profile image
PeggySusiGraduate

Tia is very cute and smart in her coat ☺️

AlMorr profile image
AlMorrAmbassadorGraduate

Lovely little cute dog, well done on completing week 3 of C25K, onwards and upwards to week 4

Birdlady64 profile image
Birdlady64Graduate

I didn't make it out first thing today either - the snooze gremlins got the better of me I'm afraid.

Well done! Sounds like run3 was better for you than run2. Week 4 - bring it on!

Tia is so cute!

Me_time profile image
Me_timeGraduate

Woohoo....go you phdgranny! I did my w4r1 yesterday :)

Phdgranny profile image
PhdgrannyGraduate in reply to Me_time

Well done you, how was it?

Me_time profile image
Me_timeGraduate in reply to Phdgranny

Not too bad, but I did it on a flat path in a park. Didnt realise the running part was more than walking until Laura said it at the end.

Roxdog profile image
RoxdogGraduate

Aww, such a lovely dog and a nice running companion! Well done, you're on your way!

gobojo profile image
gobojo

I'm a granny too! Just finished week 3 for the second time due to a bad fall in the summer when I'd managed to get to 6k 3 times a week. Maybe I was a bit too ambitious and that could have been a factor in my falling. What did you do your PhD in? I'm halfway through an OU degree in Psychology.

Phdgranny profile image
PhdgrannyGraduate in reply to gobojo

Criminology, I teach it at the OU

You may also like...

W3R3 - Week 3 done :)

it wasn't a cheery run. On a plus point, THAT'S WEEK 3 COMPLETED!!!! Bring on week 4!

Week 9 Run 3 DONE IT DONE IT DONE IT 😁😁😁

throughout. Ended on 5.2k and 36 minutes running time with all the splits about 6.40 to 7.00. The...

Week 5 Run 3 - DONE!!

I've done my first non-stop 20min run. Went really well. Almost cried when Laura said you wouldn't...

Week 5 Run 3 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️Done!

I was slow, really slow, but I did it!! Went out at 6am, it was lovely and cool and my head was in a

WEEK 7 RUN 3 DONE 😀😀😀

OMG! I've run for 25 mins without stopping for 4 times in 8 days! Amazing really as I haven't...