Well I've done it, wk5r3, 20 mins of jogging with no walking ! I really can't believe I did it, but so happy I did ! Thing is though, my breathing felt fine but my legs just didn't enjoy it at all and they felt so weak during the last 2 mins ! Are my legs just not strong enough for this ? Should I be doing something to build them up ? I hadnt done any jogging/running since leaving school and at 18 stone I am worried my legs need to be stronger ! Any advise greatfully recived
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