Week 6 Run 3 ✔✔✔

[MoorFit44]

Another C25K Week in the bag. Week 6 completed ✔ This was the 25 minute run which is the longest run so far. After 3 days off I did struggle a bit but kept going. I got a stitch about 20 minutes in so had to slow my pace but didn't stop running. Onto Week 7 now!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER 🏃🏾, well done, onwards and upwards to week 7 which are all 3 /25 minute runs, not long now until you graduate. 👍🏃🏾

[MoorFit44 Graduate in reply to AlMorr]

Thanks! Here's to Week 7. and hopefully some warmer weather 😀 I really hope to graduate before Christmas....3 weeks to go eeeeek!!🏃‍♀️

[AlMorr Ambassador Graduate in reply to MoorFit44]

👍 🏃🏾 Christmas 🤶 🎄

[John_W Graduate]

Well done!

You've done the foundation weeks of 1, 2 &3 and now what I call the 'bridge' weeks of 4, 5, and 6.

Onto the home straight!

ENJOY

[MoorFit44 Graduate in reply to John_W]

You mean the really hard bit now?! 😀🤣

[John_W Graduate in reply to MoorFit44]

Only if you want it to be

Otherwise, the coming weeks are what you've building up to - steady runs, no walking breaks .... welcome to your future

[MoorFit44 Graduate in reply to John_W]

I really do hope so! I'm enjoying the running and getting up really stupidly early lol!