Yeah!!! I did it the run I was dreading. While doing run 2 of week 6 I was thinking I am never going to run for 25mins, but I did and I am so pleased. I have now been off the fags for 5 days another tough challenge but one I am winning so far. All in all couch to 5k is the best thing I have done for myself in a long time and apart from the proper running shoes doesnt cost me a penny, and to think I was going to join a gym, pay for parking and compete for space, no contest. Oh well its shower time then sleep for nightshift tonight.
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