Yeah!!! I did it the run I was dreading. While doing run 2 of week 6 I was thinking I am never going to run for 25mins, but I did and I am so pleased. I have now been off the fags for 5 days another tough challenge but one I am winning so far. All in all couch to 5k is the best thing I have done for myself in a long time and apart from the proper running shoes doesnt cost me a penny, and to think I was going to join a gym, pay for parking and compete for space, no contest. Oh well its shower time then sleep for nightshift tonight.
Week 6 run 3: Yeah!!! I did it the run I was... - Couch to 5K
Week 6 run 3
Written by
jooniemac
Graduate
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8 Replies
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glendam52Graduate
Well done on completing week 6 I am just about to do that one so nice to see you got through.
BabanaGraduate
Well done and also well done for giving up the cigs!
tantrumbeanGraduate
Well done, especially on giving up the fags - I really need to get my head round that one!!!!
I so know where you are coming from; here's a story I worked nightshift last sat, got home at 07.45, got changed went for my run and then came home and had a fag.....................nuts hey. lol You will stop when you are ready, no amount of nicotine replacement, encouragement etc will help if you dont really want to stop. Its taken me a while and I am going cold turkey, just dont beat yourself up, carry on running
hollyOGraduate
Oh thats brilliant! It has been the best for me too... amazing!
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