W8R1

[doggytail]

Wasnt feeling to good yesterday so had to skip the gym and my 1st run of week 8 not ill just tired not been sleeping well.

Woke this morning feeling good so lay here thinking shall I get out of bed and do this 1st run

So pleased I did but that last 3 minutes felt like an eternity, note to self change the weekend route NO UPHILLS

Now relaxing bring on Monday round the park

[Mrsrun Graduate]

Well done to listening to your body ! Well you did that tough run..... Hills ! I love looking from the top of them but running up them , NO!... Still the park next week . You can sit back with a most satisfied grin on your face, you have done great running !

[doggytail Graduate in reply to Mrsrun]

Hope your holiday is going well and you are able to walk a little better x

[Mrsrun Graduate in reply to doggytail]

Driving up to Yorkshire this morning...... If I post on here the others can pack !! Tomorrow we start walking . Thank you.