Still about hope your doing ok

[Papillon17]

Got out tonight and did my first 5k or run of any distance for over a month. Been away from home for over 17 days at agility competitions and a few days at the beach in between so a fair bit of walking including judging at the competition. Also had no enthusiasm to run. Wasn’t Ill 😷 just did not have the urge. My run was a little slower than previous runs but probably expected having not run for 31 days. Got it done and surprisingly it did not feel that hard. Not been on here for over two months. I hope every one is doing ok and getting out there to run. Stay healthy and fit everyone.

[Katnap Graduate]

Great to hear from you again Papillon17

[Papillon17 Graduate in reply to Katnap]

Still about busy and no enthusiasm but found could still do it.

[nowster Graduate]

32 minutes for 5km is perfectly respectable, especially if you've not run for four weeks.

Welcome back!

[Papillon17 Graduate in reply to nowster]

Thanks and surprisingly it did not feel to bad.

[grumpyoldgirl Graduate]

Ah here you are! I was just asking you what you were up to over on my post! You've done really well after such a long break.

[Papillon17 Graduate in reply to grumpyoldgirl]

Thanks grumpyoldgirl just been busy and no enthusiasm to run. But done it now. Good to see your on the way back.

[Frenc Graduate]

That’s a super run! Well done you 😊.

[Papillon17 Graduate in reply to Frenc]

Thanks just needed to get out. Did consider restarting C25K but thought I would try and see how I got on. Just over 32 mins wasn’t too bad. Not my worse and about 6 mins off my best. Won’t leave it so long next time. Do recall August is a bad month for me to run with everything going on.

[Frenc Graduate in reply to Papillon17]

Just over 32 mins is brilliant - especially after a little break 😁.