I did week 3 run 2 yesterday. It's going ok so far and I didn't have to deal with any hail stone this time at least! I am doing less distance now that the running times are increasing - I run slower than I walk it would seem! I'm still having to ice my legs before and after runs but they aren't as bad as they were a few weeks ago. My earphones keep falling out my ears which is driving me bonkers at the moment. I have really small ears and even the smallest ear buds are too big to fit properly and fall out after about a minute of running so if anyone else has any suggestions for headphones suitable for small ears I'd be grateful!
W3R2 - doing ok so far: I did week 3 run... - Couch to 5K
Couch to 5K
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