Well I do seem to have come off the rails a bit, but I'm hoping for a good stretch over the next couple of weeks.
Due to illness and other commitments, I've only managed 2 runs in 11 days! Not happy about that at all.
But I worked from home this afternoon and without even checking the weather, i got geared up and on the stroke of 4.30pm, I was out of the door. And my god what a drenching I got. I was sure I could hear somebody building an ark. I was soaked before I'd even finished the 5 minute walk. I often have cyclists pass me by, I dont see many runners. But there was a real chance of being overtaken by an old trout today!
Still, I did it. My new running shoes being well and truly Christened. And I was back running in the dark. Dark, cold and throwing it down. And you know what, I really enjoyed the run. Good pace, felt really good all the way. Never felt close to struggling. Maybe I need more long breaks!
So now I'm really looking forward to Saturday. The last run of week 8 and then it's the big week!
Hope you're all enjoying your running.
Mig