OMG W9R1 done!!! Am away at the moment but didn’t want to miss a run, especially such an important one so my running gear came with me. I got up at 6.30 as it is so hot and ran through the shaded woods on Brownsea Island where we are staying. Totally beautiful and what a place to do my first 30 minutes 🏃🏽♀️. Am so thrilled !!!
I ran for 30 minutes!!: OMG W9R1 done!!! Am away... - Couch to 5K
Couch to 5K
Well done, that's dedication 👍. 1 down, two to go x
Well done on your first week 9 run 👍Definitely worth going early at the moment with this heatwave.
1 hour to Graduation 😁
Congratulations so exciting only 2 runs to graduation and you know you can do it! Next Saturday it will be exactly 1 year since I ran wk9r3 I'm still out running 2-4 times a week. It's one of the best things I've done. Welcome to the club!!!
Happy running 😊
Brownsea is beautifiul, fantastic you got to run there. Well done on running for 30 minutes, not long to go until graduation 🥳🥳🥳
Well done! Both for taking your stuff with you (it’s it lush finding somewhere new to run?) and your 30min run!
Have a fab time away
Well done, you’ve cracked C35K and will soon graduate, and you had an enjoyable run too. Soon the heatwave will be gone and we can all enjoy our running. Happy 🏃♀️🏃♂️🏃♀️🏃♂️🏃♀️🏃♂️
Wow, what a great location for a momentous run - I have great memories of the times I have visited. To be able to enjoy it while it was early (and presumably still quiet) is very special. It's times like that it's worth going through the more challenging bits for! Only 2 more runs till graduation now!
Wowwww well done and congratulations on your determination. Deserved !
Congrats!! That must’ve felt amazing 🤩
Well done 👏🏻👏🏻👏🏻 It’s the best feeling ever isn’t it ?
Truly wonderful. Don't forget to ask for your graduate badge very soon!! Deservedly so too.
Hi I done it in one go 1 religiously followed app instructions. Never went wrongI can imagine how you felt at the moment , you have completed .WQell done !!!!
So happy for you. Congratulations. Enjoy your hol. 👍😊
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