Can't believe I ran for 30 minutes!!

[Redcat19]

I have been following the C25K programme on the treadmill but today I decided on a 2nd attempt OUTSIDE after a disastrous run a couple of weeks ago. This time my breathing was under control and my pace steady from the outset, my speed only slightly less as well. I'm well chuffed with myself. I have always admired people out running and wished I could do that - now I know I can. Next run Week 9 Run 3 and graduation. Happy running to you all 🏃‍♀️🏃🏃‍♀️🏃

[AlMorr Ambassador Graduate]

Congratulations Redcat19 on completing run 2 of week 9, good luck for your graduation run 🏃.

[Redcat19 Graduate in reply to AlMorr]

Thanks. May we continue to enjoy our runs.

[Hatman Graduate]

Well done you. I hope that the weather gods will smile on you for 9/3. The Admin gods are already polishing your badge. Enjoy smelling the flowers as you enjoy your runs.

[Redcat19 Graduate in reply to Hatman]

Thanks Hatman.

[damienair Graduate]

Fantastic and very well done . Best wishes for your graduation runs next week.

Damien

[Redcat19 Graduate in reply to damienair]

Many thanks. The support from this forum is awesome.

[Hidden]

Exciting stuff Redcat! You should be chuffed with yourself! Are you graduating on Saturday? I'll make sure I'm here to congratulate you!

[Redcat19 Graduate in reply to Hidden]

I'm a week day runner only so probably Monday or Tuesday next week.

[Willowruns]

Great to hear! I'm also doing the programme on a treadmill but do intend to start running outside soon. I really hope I manage to make the transition as smoothly as you!

[Redcat19 Graduate in reply to Willowruns]

Thanks and you will!!

[CrazyDogLady19 Graduate]

Congratulations! Enjoy the final run you’ve worked hard for it X

[Redcat19 Graduate in reply to CrazyDogLady19]

Thanks CrazyDogLady 19 Amazing what we can achieve.

[RI78 Graduate]

Great run redcat19! When are you next running? I will hopefully run my run 3 on Sunday morning to graduate, maybe we will be running together 😊

[Redcat19 Graduate in reply to RI78]

Probably Monday for me. Good luck for your graduation run Sunday.

[RI78 Graduate in reply to Redcat19]

Thank you and good luck for yours on Monday, I’ll keep an eye out for your graduation post 😊

[RunBrianRun Graduate]

You are a runner. Fabulous feeling isn’t it. 😊

[Redcat19 Graduate in reply to RunBrianRun]

Other than Laura on the C25K app you are the first to say that, thanks. Sounds good. Fabulous as you say.